TRUE Stretch Cage, Pro & Golf: Buyer's Guide for Physical Therapy, Rehab & Sports Performance

The TRUE Stretch lineup includes three commercial stretching stations designed to support flexibility, mobility, balance, posture, warm-ups, cooldowns, and functional movement. Whether you are outfitting a physical therapy clinic, rehabilitation center, sports medicine facility, athletic training room, commercial gym, or golf performance center, TRUE Fitness offers a stretching station for different users and facility needs.

The lineup includes the versatile TRUE Stretch Cage, the extra-tall TRUE Stretch Pro, and the golf-focused TRUE Stretch Golf.

Unlike basic stretching mats or standalone flexibility tools, each TRUE Stretch model provides a stable, self-contained frame with multiple handholds and movement positions. This allows patients, athletes, golfers, and facility members to perform supported stretches from upright positions without relying on walls, benches, treatment tables, or unrelated exercise equipment.

Looking for additional flexibility and mobility equipment? Browse our complete Stretching & Flexibility Equipment collection.

 

Quick TRUE Stretch Model Comparison

• TRUE Stretch Cage: The most versatile model for physical therapy, rehabilitation, athletic training, and commercial fitness.
• TRUE Stretch Pro: Uses the same 30-exercise program as the standard Cage but adds a taller 95-inch frame for expanded overhead positioning.
• TRUE Stretch Golf: Includes golf-specific stretching guidance for backswing mobility, downswing movement, posture, and lower-body flexibility.

 

What Is a TRUE Stretch Cage?

A TRUE Stretch cage is a dedicated commercial stretching station built to support a wide range of flexibility and mobility exercises. Its open-frame design allows users to position their hands, feet, and body at different angles while using the structure for balance, leverage, and controlled movement.

The TRUE Stretch system can support front-to-back, side-to-side, and rotational movements that target the upper body, lower body, hips, shoulders, trunk, spine, and other areas. The surrounding frame also gives physical therapists, athletic trainers, fitness professionals, and golf coaches a consistent location for teaching and supervising stretching routines.

TRUE Stretch systems are commonly used in:

• Physical therapy clinics
• Outpatient rehabilitation centers
• Sports medicine facilities
• Chiropractic offices
• Athletic training rooms
• Commercial fitness centers
• Colleges and universities
• Professional sports facilities
• Golf courses and country clubs
• Golf performance and training centers

 

Compare the TRUE Stretch Product Lineup

TRUE Fitness offers three commercial stretching stations with similar steel construction but different frame heights, exercise guidance, and intended applications. Comparing the models can help facilities select the right station for their patients, athletes, members, or golfers.

 

TRUE Stretch Cage for Physical Therapy and Rehabilitation

The standard TRUE Stretch Cage is a versatile commercial stretching station designed for full-body flexibility and mobility work. It is well suited for physical therapy clinics, rehabilitation centers, sports medicine facilities, chiropractic practices, athletic training rooms, and commercial fitness environments.

The frame provides numerous hand and foot placement options, allowing users to adjust their stance, reach, rotation, and body position for different exercises. The integrated placard demonstrates 30 full-body stretching exercises organized by muscle group.

The TRUE Stretch Cage and TRUE Stretch Pro use the same illustrated exercise placard with 30 full-body stretches for rehabilitation, athletic training, flexibility, and mobility programs.

Potential physical therapy and rehabilitation applications include:

• Clinician-directed stretching exercises
• General flexibility and mobility programs
• Range-of-motion exercises
• Warm-ups before rehabilitation exercises
• Cooldown routines after treatment
• Balance-supported stretching
• Postural control exercises
• Upper-body and lower-body mobility
• Sports rehabilitation programs
• Return-to-activity preparation

Exercise selection, intensity, range of motion, and progression should be based on the user’s condition, abilities, goals, and professional guidance.

View the TRUE Fitness TRUE Stretch Cage.

 

TRUE Stretch Pro for Commercial and Athletic Facilities

The TRUE Stretch Pro is the extra-tall model in the TRUE Stretch lineup. It measures 95 inches high, compared with the 87-inch height of the standard TRUE Stretch Cage and TRUE Stretch Golf.

The taller frame provides additional overhead positioning and creates a dedicated stretching area for pre-activity preparation, post-activity recovery, and full-body flexibility routines. It can be especially useful in collegiate athletic facilities, professional sports environments, rehabilitation centers, and larger commercial fitness facilities.

The TRUE Stretch Pro uses the same full-color exercise placard as the standard TRUE Stretch Cage. Both models feature 30 illustrated stretches organized by muscle group, so the Pro’s main distinction is its taller frame rather than a different exercise program.

Exercise categories shown on the shared Cage and Pro placard include:

• Neck and shoulders
• Upper back and shoulders
• Spine and trunk
• Mid-back and spine
• Lower back and hips
• Quadriceps and calves
• Hamstrings and hips
• Hip flexors and trunk
• Groin and hips
• Hip rotators and hips

At 58 inches long by 49 inches wide, the Pro uses the same floor footprint as the other models while adding eight inches of frame height. Facilities should verify ceiling height, doorway clearance, installation access, and surrounding exercise space before ordering.

View the TRUE Stretch Pro.

 

TRUE Stretch Golf for Golf Flexibility and Performance

The TRUE Stretch Golf is designed specifically for golfers and golf-focused facilities. Instead of the general full-body exercise placard used by the Cage and Pro, it includes illustrated golf stretching routines organized around key areas of the golf swing and physical preparation.

The TRUE Stretch Golf exercise chart includes stretches focused on:

The TRUE Stretch Golf exercise placard includes golf-specific routines focused on backswing mobility, downswing movement, posture, and lower-body flexibility.

• Backswing mobility
• Downswing mobility
• Golf posture
• Lower-body flexibility

These routines use the frame to support controlled movement involving the shoulders, trunk, hips, legs, and other areas involved in the golf swing. The station can be incorporated into pre-round warm-ups, post-round cooldowns, golf fitness programs, mobility training, and professional instruction.

Potential facility settings include:

• Golf course clubhouses
• Country club fitness rooms
• Golf academies
• Golf performance centers
• Driving ranges and practice facilities
• College and university golf programs
• Sports medicine clinics
• Commercial gyms with golf fitness programs

The TRUE Stretch Golf measures 58 inches long by 49 inches wide by 87 inches high and supports a maximum user weight of 500 pounds.

View the TRUE Stretch Golf.

 

Why Physical Therapy Clinics Use TRUE Stretch

Stretching and mobility work are often part of a broader physical therapy or rehabilitation plan. A TRUE Stretch station provides clinicians with a stable, dedicated structure for guiding patients through controlled movements while helping create greater consistency during flexibility exercises.

Clinics may use a TRUE Stretch station for:

• Range-of-motion exercises
• Functional stretching
• Warm-ups before therapeutic exercise
• Cooldowns after treatment sessions
• Balance and postural control work
• Hip, hamstring, calf, shoulder, and back mobility
• Sports rehabilitation programs
• Return-to-play or return-to-activity preparation

The frame gives users multiple grip points and stable support, which can be helpful for patients who have difficulty transitioning to and from the floor or who benefit from balance assistance during stretching.

Many clinics pair a commercial stretching station with an adjustable treatment table. Learn what to compare in our guide to choosing the best physical therapy treatment table.

 

Benefits of a Commercial Stretching Station

A professional stretch cage offers several advantages over floor stretching or improvised mobility work. Rather than having users lean against walls, treatment tables, benches, or unrelated equipment, a stretch cage creates a clearly designated area for flexibility and mobility training.

Potential benefits include:

• Full-body stretching options for the upper body, lower body, hips, back, shoulders, and legs
• Stable support for users who need balance assistance
• Multiple hand and foot positions
• Front-to-back, side-to-side, and rotational movement options
• Upright exercises that can reduce reliance on floor-based stretching
• Visual exercise instructions mounted directly to the equipment
• Space-efficient design for clinics and training rooms
• Commercial steel construction for professional environments
• A consistent location for clinician-directed or coach-directed stretching

 

Common TRUE Stretch Exercises

The exercises performed on a TRUE Stretch station depend on the selected model, the user’s goals, and the guidance of a qualified healthcare, fitness, or golf professional. The standard Cage and Pro support broad full-body flexibility routines, while the Golf model focuses on mobility patterns related to golf.

Lower-Body Stretching

• Hamstring stretches
• Hip flexor stretches
• Calf stretches
• Quadriceps stretches
• Adductor and groin mobility
• Hip rotator stretches

Upper-Body Stretching

• Shoulder mobility exercises
• Chest and pectoral stretches
• Lat and upper-back stretches
• Neck and shoulder stretches
• Arm and wrist mobility

Spine and Trunk Mobility

• Rotational movement drills
• Mid-back mobility exercises
• Lower-back and hip stretches
• Postural alignment exercises
• Trunk flexibility movements

Golf-Specific Mobility

• Backswing mobility exercises
• Downswing movement preparation
• Golf posture stretches
• Lower-body golf mobility
• Rotational warm-up movements

 

TRUE Stretch for Sports Medicine and Athletic Training

Sports medicine clinics and athletic training facilities can use the TRUE Stretch lineup to create a dedicated area for pre-activity mobility, post-activity stretching, and recovery routines.

Athletes often require flexibility and mobility that can transfer to sport-specific movement. The open cage design allows users to adjust their stance, reach, rotation, and support points for different muscle groups and movement patterns.

A TRUE Stretch station may be used before or after:

• Strength training
• Speed and agility work
• Team practice sessions
• Return-to-play exercises
• Manual therapy sessions
• Rehabilitation programs
• Games and competitions

The standard TRUE Stretch Cage can meet the needs of many athletic facilities, while the extra-tall TRUE Stretch Pro may be preferred for professional, collegiate, or high-performance environments.

 

TRUE Stretch for Chiropractic and Rehabilitation Clinics

Chiropractic offices and rehabilitation clinics frequently incorporate mobility, posture, flexibility, and functional movement into broader care plans. A commercial stretching station gives patients a stable place to perform guided exercises before or after treatment.

Depending on the patient and treatment plan, the equipment may support work involving:

• General flexibility
• Spinal and trunk mobility
• Hip mobility
• Shoulder movement
• Postural control
• Balance-supported stretching
• Warm-up and cooldown routines

The station should be used according to the individual’s abilities and the recommendations of an appropriately qualified professional.

 

How TRUE Stretch Fits Into a Complete Therapy Clinic

A TRUE Stretch station is often most valuable when used as part of a broader rehabilitation equipment setup. Different equipment categories can support different phases of patient evaluation, treatment, exercise, and recovery.

• Physical therapy treatment tables support evaluations, manual therapy, and patient positioning.
• RehabPro pulley systems support strengthening, coordination, and progressive rehabilitation exercises.
• Stretching and flexibility equipment supports mobility, warm-ups, cooldowns, and functional movement preparation.

This combination can help clinics create more organized treatment and exercise areas while offering patients access to equipment for different rehabilitation goals.

 

TRUE Stretch Construction and Specifications

All three TRUE Stretch models use structural tubular steel frames, powder-coated matte black finishes, and polyethylene base platforms with non-skid rubber padding. Each model supports a maximum user weight of 500 pounds and includes visual exercise guidance mounted to the frame.

Specifications are based on the manufacturer’s published information and may be updated without notice.

 

Space and Installation Considerations

Before ordering a TRUE Stretch station, measure the proposed installation area and confirm the available ceiling height, doorway clearance, hallway access, receiving requirements, and surrounding exercise space.

The standard TRUE Stretch Cage and TRUE Stretch Golf measure 87 inches high. The TRUE Stretch Pro measures 95 inches high and therefore requires additional ceiling clearance.

Facilities should also plan for:

• Safe user entry and exit
• Space around the frame for movement
• Delivery access
• Moving the shipment to the final room
• Assembly requirements
• A solid, level installation surface

Consult the manufacturer’s current assembly and installation instructions before placing the equipment into service.

 

Who Should Use a TRUE Stretch Station?

The TRUE Stretch lineup is intended for professional facilities and active users who need a stable, dedicated stretching station. The appropriate model and exercises depend on the user population and facility goals.

Common users include:

• Physical therapy patients
• Rehabilitation patients
• Sports medicine patients
• Competitive and recreational athletes
• Golfers
• Chiropractic patients
• Fitness center members
• Active older adults
• Physical therapists
• Athletic trainers
• Strength and conditioning coaches
• Golf fitness and performance professionals

Users should receive appropriate instruction, and exercises should be selected based on individual condition, ability, goals, and professional guidance.

 

Which TRUE Stretch Model Is Right for Your Facility?

The best model depends primarily on your facility type, available ceiling height, user population, and preferred exercise guidance.

Choose the TRUE Stretch Cage If:

• You need a versatile full-body commercial stretching station.
• Your primary users are physical therapy patients, athletes, or fitness members.
• You want an 87-inch-high frame for rehabilitation and general mobility programs.
• You need the most broadly applicable model for a clinic, gym, or training room.

View the TRUE Stretch Cage

Choose the TRUE Stretch Pro If:

• You want the extra-tall 95-inch frame.
• You are outfitting a collegiate, professional, or high-performance athletic facility.
• You want the same 30-exercise program as the Cage with additional overhead positioning.
• Your facility has sufficient ceiling clearance for the taller station.

View the TRUE Stretch Pro

Choose the TRUE Stretch Golf If:

• Your primary users are golfers.
• You operate a golf course, country club, academy, or golf performance center.
• You want golf-specific exercise guidance.
• You want routines organized around backswing, downswing, posture, and lower-body mobility.

View the TRUE Stretch Golf

 

Explore the Complete TRUE Stretch Lineup

Compare all three commercial stretching stations available from Total Rehab Solutions:

• TRUE Fitness TRUE Stretch Cage
• TRUE Stretch Pro
• TRUE Stretch Golf

For additional options, browse our complete Stretching & Flexibility Equipment collection.

For assistance selecting a model, confirming facility requirements, or requesting current availability, please contact Total Rehab Solutions.

 

Frequently Asked Questions

What is a TRUE Stretch cage used for?

A TRUE Stretch cage is used for supported full-body stretching, mobility exercises, warm-ups, cooldowns, balance-supported movement, and functional movement preparation. Specific applications depend on the selected model and the user’s goals.

What is the difference between the TRUE Stretch Cage and TRUE Stretch Pro?

The TRUE Stretch Pro is eight inches taller than the standard TRUE Stretch Cage. The Pro measures 95 inches high, while the standard Cage measures 87 inches high. Both models use the same full-color exercise placard featuring 30 illustrated stretches organized by muscle group.

Do the TRUE Stretch Cage and TRUE Stretch Pro have different exercises?

No. The TRUE Stretch Cage and TRUE Stretch Pro use the same illustrated 30-exercise placard. The Pro’s primary difference is its taller 95-inch frame, which provides additional overhead positioning.

What is the TRUE Stretch Golf designed for?

The TRUE Stretch Golf is designed specifically for golf flexibility and mobility. Its exercise placard includes stretches organized around backswing movement, downswing movement, posture, and lower-body flexibility.

Which TRUE Stretch model is best for physical therapy clinics?

The standard TRUE Stretch Cage is a versatile choice for most physical therapy and rehabilitation clinics. The TRUE Stretch Pro may be preferred by facilities that want the taller 95-inch frame and have sufficient ceiling clearance.

Which TRUE Stretch model is best for golf facilities?

The TRUE Stretch Golf is the best fit for golf courses, country clubs, golf academies, and performance centers because it includes golf-specific stretching guidance.

Does a TRUE Stretch eliminate the need for floor stretching?

The equipment allows many stretches to be performed from upright or supported positions, reducing the need for users to sit or lie on the floor. The appropriate exercise position depends on the individual and the goals of the program.

Can athletes use a TRUE Stretch station?

Yes. Athletes can use TRUE Stretch stations for flexibility, mobility, warm-ups, cooldowns, recovery routines, and sport-specific movement preparation before or after training.

Does the TRUE Stretch support rotational movement?

Yes. The open-frame design allows users to adjust their stance and body position for front-to-back, side-to-side, and rotational movement patterns.

Are exercise instructions included?

Yes. Each model includes mounted visual exercise guidance. The Cage and Pro use the same full-body 30-exercise placard, while the Golf model provides golf-specific routines.

What is the maximum user weight?

All three TRUE Stretch models have a maximum user weight capacity of 500 pounds.

How tall are the TRUE Stretch stations?

The standard TRUE Stretch Cage and TRUE Stretch Golf are 87 inches high. The extra-tall TRUE Stretch Pro is 95 inches high.

Are TRUE Stretch stations suitable for commercial use?

Yes. They are built for professional and commercial settings such as physical therapy clinics, rehabilitation centers, sports medicine facilities, athletic training rooms, gyms, golf courses, and performance centers.

 

Final Recommendation

The TRUE Stretch lineup provides professional facilities with three commercial stretching stations designed for different mobility, rehabilitation, athletic, and golf applications.

The TRUE Stretch Cage is the most versatile option for physical therapy, rehabilitation, fitness, and athletic training. The TRUE Stretch Pro provides the same 30-exercise program with an extra-tall frame for professional and high-performance environments. The TRUE Stretch Golf provides golf-specific mobility guidance for courses, clubs, academies, and training centers.

Choosing the right model depends on your users, facility setting, available ceiling height, and whether you need general full-body or golf-specific exercise guidance.

Ready to compare models? Browse the complete Stretching & Flexibility Equipment collection or contact Total Rehab Solutions for help selecting the right TRUE Stretch station for your facility.